Wednesday, September 17, 2014

C.E.S. - Screen Free Week

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Hello,
We all know why to practice Screen Free Week, but how much do we even when we commit to it? Here is a helpful guideline of how to do it in a busy screen loving society.
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IDEA OPTIONS
A) All week no screen - no exceptions
B) Important Tasks Only - educational or business
C) Quality Time (QT) - family & friends
D) 1/2 days - day use or night use only
E) Any combo of the above
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THE IDEA(S): 
SCREEN FREE WEEK
WHEN: April 29th to May 5th
WHO: Anyone
WHERE: Wherever you are.
WHAT: A week free of screens – as best we can...
Finding it hard? Check out this quick blog:
http://wackycelebrations.blogspot.ca/2013/05/re-screen-free-week.html
WHY:
As this is the month to care about our planet and all things on it, this does also include ourselves. It has become more and more apparent that our society has grown with technology, to include a dependency on not only screens but all and any technology that we can afford. As technology aids us in our day to day activities, it also becomes more and more necessary to break free from the many screens. Technology is great to use as a tool, but when it comes to being "real human beings", we need to remember that life continues outside of technology also. We are not machines that are meant to be physically "connected" to technology, as much as some of us have become. And thankfully, it is not so literal like the Matrix movies. lol
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This event is to encourage and enable growth "outside the screen/ box", help with any needed organizations/ streamlining in our physical realities, and to enjoy each other more.
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ACTIVITY OPTIONS:
Rainy Dayz – indoors
~ "Field Trips" are always fun adventures! Why not check out what's in your neighbourhood and if any indoor events are going on, or what art/ cultural space there is to explore. Examples: Why not check out your local library, museum, conservatory, etc... Any grand openings, or galas coming up this week?
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~ Friendly Visits are always fun too, as we get to enjoy the company of those we appreciate/ love. If you have the time and funds, why not visit a friend that lives outside your city. We don't always get the chance, and if your schedule permits... this may be that chance.
~ Marathon Game Day!
Whether board games, card games, chase each other around games; all interactive games are fun. Why not invite some friends over for an afternoon, and get your game face on!
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Sunny Dayz – Outside
~ Trips to the park are always enjoyable if you have kids, but can also be fun as adults too. If you have something fun to do. Here's a fun alphabetic list to give you some ideas.
FUN:
Activity play equipment - is always around...
Bike riding – family trip?
BBQs
Climbing trees
Duck watching – no feeding please.
Generic small arts & crafts activities – friendship bracelets, sketching/ doodling, painting...
Hip hop dance practice (lol)
Idea sharing - with friends, family, and neighbours
Just lounging – in the sun, sun tanning, sleeping...
Kick Stress to the Curb – enjoy the outdoors
Loving every minute of it!
More exercise – aerobic, yoga, belly dancing...
Networking – meet your neighbours/ community members.
Opportunities – are enless...
Pure fun – juggling, poi spinning, stilt walking...
Reading – story sharing can help shape futures for the positive!
Sand play – bring the bucket of toys & a shovel or two!
Sports – frisbee, football, soccer...
Tag games – tag, dodgeball, capture the flag...
Water play – splash parks, swimming, water balloons...
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Local events are great ways to enjoy some sunshine. Why not check out what's going on locally, or in a nearby city/ area?
Ideas:
Activity centres, awareness events, concerts, family fun days, festivals, fundraisers...

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~ Camping is a great way to take that "mini" vacation! Go with friends/ family and enjoy what nature has to offer!
Feel free to add to these thoughts.
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Until next time,
Take care & Safe travels!
Trish the Dish/ C.E.S. (*@^@*)
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